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Renee Dubeau

Finding your magic after life kicks your ass.

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mental health

This Will be the Year of No More Kicking and Screaming.

Sometimes when things aren’t working we have to ask ourselves why we’re making it so hard. What attachments are causing our suffering? What expectations are we bringing to the situation that is creating our frustration, fear or disappointment? What would happen if we let go of control and just trusted that everything would work out exactly as it should, when it should and how it should? Could we save ourselves some stress? Could we be more present in our lives if we stopped worrying about tomorrow?

I Called Fourteen Hospitals Last Night, Looking for My Suicidal Friend.

“I love you. Thank you for always being there for me.” Her text message took my breath away. Somehow I knew she was trying to say, “goodbye”. I responded, but she didn’t reply. A mutual friend called to tell me... Continue Reading →

When the Most Wonderful Time of the Year… Isn’t. Bringing some light to the dark days of December.

The holiday table can be a place of joyful feasting with our loved ones. Or, it can be a painful reminder that there is an empty chair this year, where someone we miss desperately should be. It can be the place where someone gets drunk, makes and ass of themselves and starts drama that will last from Thanksgiving dinner until the midnight toast on New Year's Eve. If it's a dramatic display, we'll still be talking about it next Christmas...

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